BERITA TEKNOLOGI ONLINE : Have
you ever heard about Suspension Revolution? It is a training plan created by Dan Long, an expert
in fat loss, life coach and personal trainer. It focuses on a combination of
exercises that can be performed just with suspension ropes. It gives you a
series of exercises that will teach you to workout using the weight of your
body. The plan is based on the experience of a real woman called Danny and it
is designed in such a way that is really easy to follow. Actually, it does not
include long and boring routines and you don’t need to go to a gym to practice
the exercises. It comes with videos and 3 main modules that were created to
help you have the body you’ve always wanted and lose weight in a short period.
Information about Suspension
Revolution
If you buy Suspension
Revolution you will receive these things:
- An elementary workout plan of 4 weeks – Here Dan will detail the routines that will help you do the exercises in the best possible way. No matter if you are an expert in training or if you have just started, you should begin using this manual.
- An intermediate workout plan of 4-week – if you pass the first plan, your body will be ready to move on to the second step. In this manual Dan will explain you more exercises and routines so that you don’t get stuck.
- An advanced plan of 12-week– this plan is different from the other two because it is recommended if your body has reached the level “total fat lose”. The plan lasts 12 weeks and it provides you advanced routines that will improve you capacity to lose fat and will shape your muscles. Here you will start to see the results you’ve always dreamt of.
- Straps to finish – In this step, you will get to know some finishers that can be done with straps. Besides, you will learn other exercises that will help you be fit and healthy. Additionally, Dan will teach you how to exercise in a safe and efficient way. He puts special emphasis on the fact that you shouldn’t do any exercise that you do not know how to do. And he says that if you do not know how to do something and you want to do it anyway, then you should hire a professional coach. These 12 finishers must be done at the end of the plan. They were created to complement the program and not to substitute it.
- Extra video – it has 10 extra exercises that can be done together with the normal plans or with the finishers.
Pros of Suspension Revolution
- You don’t have to pay a gym – it is great for those who want to lose fat and hate going to the gym daily. It has been tested and it is good both for women and men.
- Simple and cost-effective – this is the best benefit of the program. It is simple to follow because it is really well explained and described. It is focused on how to teach you exercises that will really help you lose fat, have stronger muscles and improve your endurance. It gives you the opportunity to follow a simple routine, save time and have a fit body in a short time.
- Unparalleled – the exercises of this plan are singular and different from those of other plans. Since it helps you exercise muscles that in general you don’t exercise, it will give you the energy you need to be fit and healthy, and it will prevent you from gaining fat.
- Almost no risk of being injured– the plan advances in a gradual way, so it will not ask you to do something you are not ready to do. This is really important because it allows you to really learn how to do the exercises. You will be stronger each day and you will not be injured as a consequence of doing something wrongly.
- 60 days money refund – many people doubt when it comes to trying something new because there are many bad products in the market. For you not to doubt, the creators of this program guarantee you a 60 days money refund if you don’t like the product. So if it lets you down, no problem! You can complain and have your money back.
Cons of Suspension Revolution
- Not for newcomers –the program includes a beginner plan but it is definitely not for someone who does not know anything about suspension exercises.
- Sometimes it may fail – if you don’t follow the instructions to the letter, you may not get the results you want. You must do the exercises properly in order to see good outcomes. If you don’t get the idea of the training, then you may fail.
To Conclude:
Feedback shows that almost all
the people who have bought the program are pleased with it. This is the reason
why it is so famous worldwide. Although it may not be good for a beginner, it
is a very good program that will help you be fit and lose fat quite quickly.
